Jonny Hobman 3x500m/1:00r row
1,500
Meters
6:12.5
Time
2:04.1
Pace
95
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,564 |
| Overall Time | 9:12.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 130 |
February 01, 2025 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,500 | 2:04.1 | 183 | 929 | 21 | |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 21 | |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 21 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 21 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.