Jonny Hobman 5000m row
5,000
Meters
19:20.2
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 127 |
February 23, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.2 | 5,000 | 1:56.0 | 224 | 1064 | 343 | 22 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 22 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1045 | 68 | 22 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 22 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 23 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 23 |
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Workout Graph
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