Jonny Hobman 5000m row
5,000
Meters
19:40.0
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 136 |
March 04, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.0 | 5,000 | 1:58.0 | 213 | 1022 | 335 | 21 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1052 | 68 | 22 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 22 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 21 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 997 | 66 | 22 |
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Workout Graph
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