Jonny Hobman 5000m row
5,000
Meters
19:42.0
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
March 11, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000 | 1:58.2 | 212 | 1029 | 336 | 22 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 67 | 23 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 22 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 67 | 22 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 67 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
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Workout Graph
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