Lucien Simon 5000m row
5,000
Meters
24:28.9
Time
2:26.8
Pace
276
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 76 |
April 01, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 5,000 | 2:26.8 | 110 | 680 | 17 | 144 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 17 | 133 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 683 | 17 | 140 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 18 | 145 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 18 | 151 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.