Lucien Simon v500m/1:20r...4 row
2,000
Meters
9:20.7
Time
2:20.1
Pace
114
Calories
145
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 2,094 |
| Overall Time | 13:55.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 74 |
April 19, 2025 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 22 | 145 | |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 22 | 136 | |
| r: 1:20 | 22 | ||||||
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 22 | 147 | |
| r: 1:30 | 40 | ||||||
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 | 148 | |
| r: 1:45 | 32 | ||||||
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 23 | 149 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.