Lucien Simon 1x500m/r row
500
Meters
2:56.5
Time
2:56.5
Pace
25
Calories
112
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | |
| Overall Distance | 538 |
| Overall Time | 2:56.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 74 |
June 20, 2025 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 500 | 2:56.5 | 64 | 519 | 17 | 112 |
| 2:56.5 | 500 | 2:56.5 | 64 | 519 | 17 | 112 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.