Lucien Simon 5x2:00/2:00r row
1,852
Meters
10:00.0
Time
2:41.9
Pace
95
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,963 |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 77 |
September 23, 2025 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,852 | 2:41.9 | 82 | 583 | 17 | |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 17 | |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 17 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 17 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 18 | |
| r111 |
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Workout Graph
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