Lucien Simon 5x500m/2:00r row
2,500
Meters
13:31.4
Time
2:42.2
Pace
129
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,608 |
| Overall Time | 23:31.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 76 |
September 25, 2025 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.4 | 2,500 | 2:42.2 | 82 | 572 | 16 | |
| 2:48.2 | 500 | 2:48.2 | 74 | 535 | 16 | |
| 2:41.8 | 500 | 2:41.8 | 83 | 578 | 16 | |
| 2:43.4 | 500 | 2:43.4 | 80 | 572 | 17 | |
| 2:38.2 | 500 | 2:38.2 | 88 | 591 | 18 | |
| 2:39.8 | 500 | 2:39.8 | 86 | 585 | 17 | |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.