Lucien Simon 5x500m/2:00r row
2,500
Meters
13:10.9
Time
2:38.1
Pace
131
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 23:10.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 76 |
September 30, 2025 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.9 | 2,500 | 2:38.1 | 88 | 604 | 16 | |
| 2:47.8 | 500 | 2:47.8 | 74 | 554 | 16 | |
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 15 | |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 17 | |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 18 | |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 18 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.