Lucien Simon 5x500m/2:00r row
2,500
Meters
12:46.6
Time
2:33.3
Pace
133
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 22:46.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 76 |
October 14, 2025 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.6 | 2,500 | 2:33.3 | 97 | 634 | 17 | |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 17 | |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 18 | |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 18 | |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 19 | |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 17 | |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.