Lucien Simon 5x500m/2:00r row
2,500
Meters
12:48.1
Time
2:33.6
Pace
133
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,583 |
| Overall Time | 22:48.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 74 |
October 20, 2025 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 2,500 | 2:33.6 | 97 | 632 | 18 | |
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 18 | |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 19 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 18 | |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 19 | |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 19 | |
| r83 |
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Workout Graph
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