Lucien Simon 33:26 row
5,740
Meters
33:26.0
Time
2:54.7
Pace
302
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 566 |
| Drag Factor | 99 |
March 02, 2026 10:16:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.0 | 5,740 | 2:54.7 | 66 | 525 | 302 | 16 | 109 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 18 | 98 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 18 | 115 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 16 | 114 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 18 | 120 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 18 | 117 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 18 | 112 |
| 33:26.0 | 372 | 4:36.8 | 16 | 356 | 21 | 11 | 79 |
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Workout Graph
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