Lucien Simon 29:19 row
5,164
Meters
29:19.4
Time
2:50.3
Pace
276
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 98 |
March 14, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.4 | 5,164 | 2:50.3 | 71 | 543 | 276 | 16 | 103 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 16 | 91 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 50 | 17 | 112 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 118 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 17 | 116 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 18 | 114 |
| 29:19.4 | 566 | 3:49.1 | 29 | 400 | 30 | 13 | 72 |
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Workout Graph
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