Lucien Simon 1:22 row
145
Meters
1:22.8
Time
4:45.5
Pace
8
Calories
64
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 100 |
March 25, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.8 | 145 | 4:45.5 | 15 | 351 | 8 | 12 | 64 |
| 1:22.8 | 145 | 4:45.5 | 15 | 351 | 8 | 12 | 64 |
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