Lucien Simon 39:55 row
7,013
Meters
39:55.7
Time
2:50.8
Pace
375
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 99 |
March 25, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.7 | 7,013 | 2:50.8 | 70 | 541 | 375 | 17 | 105 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 35 | 14 | 78 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 17 | 113 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 20 | 118 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 | 117 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 19 | 117 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 19 | 114 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 19 | 115 |
| 39:55.7 | 627 | 3:55.8 | 27 | 391 | 33 | 13 | 73 |
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Workout Graph
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