Lucien Simon 18:53 row
3,357
Meters
18:53.7
Time
2:48.8
Pace
179
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 330 |
| Drag Factor | 101 |
March 29, 2026 10:50:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.7 | 3,357 | 2:48.8 | 73 | 550 | 179 | 17 | 105 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 15 | 79 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 51 | 18 | 108 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 | 119 |
| 18:53.7 | 722 | 2:41.8 | 83 | 584 | 39 | 18 | 120 |
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Workout Graph
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