Lucien Simon 5000m row
5,000
Meters
25:30.7
Time
2:33.0
Pace
268
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 79 |
January 31, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.7 | 5,000 | 2:33.0 | 98 | 635 | 268 | 18 | 140 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 53 | 17 | 135 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 54 | 19 | 143 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 649 | 54 | 19 | 145 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 645 | 54 | 20 | 142 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 53 | 19 | 137 |
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Workout Graph
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