Lucien Simon 5000m row
5,000
Meters
25:09.7
Time
2:30.9
Pace
269
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 408 |
| Drag Factor | 77 |
February 18, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,000 | 2:30.9 | 102 | 650 | 16 | 134 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 15 | 124 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 15 | 132 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 16 | 137 |
| 4:58.7 | 4,000 | 2:29.3 | 105 | 661 | 17 | 139 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 17 | 140 |
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Workout Graph
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