Mikko Ahti 21:23 BikeErg
9,043
Meters
21:23.3
Time
2:21.9
Pace
254
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 56 |
| Revolution Count | 1207 |
| Power/kg | 1.88 |
| Drag Factor | 143 |
June 29, 2025 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:23.3 | 9,043 | 2:21.9 | 122 | 712 | 254 | 56 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 55 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 56 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 58 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 57 |
| 21:23.2 | 590 | 2:21.0 | 125 | 692 | 16 | 57 |
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Workout Graph
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