Mikko Ahti 22:48 BikeErg
10,039
Meters
22:48.4
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 58 |
| Revolution Count | 1338 |
| Power/kg | 2.12 |
| Drag Factor | 143 |
June 30, 2025 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:48.4 | 10,039 | 2:16.3 | 138 | 770 | 293 | 58 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 57 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 59 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 59 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 59 |
| 22:48.4 | 1,261 | 2:13.5 | 147 | 790 | 37 | 60 |
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Workout Graph
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