Mikko Ahti 20:09 BikeErg
8,460
Meters
20:09.6
Time
2:22.9
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 53 |
| Revolution Count | 1128 |
| Power/kg | 1.85 |
| Drag Factor | 143 |
July 04, 2025 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:09.6 | 8,460 | 2:22.9 | 120 | 708 | 238 | 53 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 55 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 57 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 57 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 56 |
| 20:09.5 | 52 | 3:02.6 | 57 | 378 | 1 | 44 |
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Workout Graph
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