Mikko Ahti 20:08 BikeErg
9,034
Meters
20:08.9
Time
2:13.8
Pace
268
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 59 |
| Revolution Count | 1213 |
| Power/kg | 2.25 |
| Drag Factor | 140 |
July 31, 2025 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.9 | 9,034 | 2:13.8 | 146 | 798 | 268 | 59 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 58 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 59 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 60 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 64 |
| 20:08.9 | 61 | 2:25.9 | 113 | 404 | 1 | 54 |
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Workout Graph
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