Mikko Ahti 45:10 BikeErg
20,038
Meters
45:10.9
Time
2:15.2
Pace
598
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 51 |
| Revolution Count | 2307 |
| Power/kg | 2.17 |
| Drag Factor | 223 |
May 05, 2026 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:10.9 | 20,038 | 2:15.2 | 141 | 794 | 598 | 51 | 131 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 49 | 109 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 756 | 63 | 50 | 123 |
| 15:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 51 | 129 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 51 | 129 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 52 | 132 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 768 | 64 | 50 | 119 |
| 35:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 52 | 129 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 792 | 66 | 50 | 112 |
| 45:00.0 | 2,397 | 2:05.1 | 179 | 936 | 78 | 55 | 171 |
| 45:10.9 | 42 | 4:19.5 | 20 | 330 | 1 | 38 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.