Mikko Ahti 30:34 BikeErg
12,321
Meters
30:34.5
Time
2:28.8
Pace
338
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 58 |
| Revolution Count | 1850 |
| Power/kg | 1.63 |
| Drag Factor | 100 |
January 12, 2025 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:34.5 | 12,321 | 2:28.8 | 106 | 663 | 338 | 58 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 54 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 57 |
| 15:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 61 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 64 |
| 25:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 65 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 63 |
| 30:34.5 | 166 | 3:27.8 | 39 | 417 | 4 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.