Mikko Ahti 22:38 BikeErg
8,404
Meters
22:38.6
Time
2:41.6
Pace
219
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 55 |
| Revolution Count | 1265 |
| Power/kg | 1.28 |
| Drag Factor | 100 |
January 18, 2025 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:38.6 | 8,404 | 2:41.6 | 83 | 580 | 219 | 55 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 52 |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 54 |
| 15:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 57 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 62 |
| 22:38.5 | 935 | 2:49.5 | 72 | 545 | 24 | 53 |
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Workout Graph
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