Bobby Jones 5000m row

5,000

Meters

22:41.1

Time

2:16.1

Pace

292

Calories

141

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate20
Stroke Count473
Drag Factor117

July 05, 2025 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:41.1 5,000 2:16.1 139 777 20 141
2:17.2 500 2:17.2 136 766 23 115
2:17.4 1,000 2:17.4 135 764 21 127
2:17.0 1,500 2:17.0 136 768 21 133
2:17.8 2,000 2:17.8 134 760 21 135
2:17.6 2,500 2:17.6 134 762 20 140
2:18.0 3,000 2:18.0 133 758 20 141
2:16.0 3,500 2:16.0 139 778 21 148
2:17.1 4,000 2:17.1 136 767 19 149
2:16.8 4,500 2:16.8 137 770 20 154
2:06.2 5,000 2:06.2 174 899 22 169

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Workout Graph

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