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Bobby Jones 10000m row

10,000

Meters

46:58.5

Time

2:20.9

Pace

565

Calories

152

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate19
Stroke Count906
Drag Factor118

September 04, 2025 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:58.5 10,000 2:20.9 125 730 19 152
2:13.7 500 2:13.7 146 804 22 125
2:14.9 1,000 2:14.9 143 790 20 136
2:15.0 1,500 2:15.0 142 789 21 141
2:16.4 2,000 2:16.4 138 774 20 149
2:16.8 2,500 2:16.8 137 770 19 150
2:19.1 3,000 2:19.1 130 747 20 150
2:21.2 3,500 2:21.2 124 727 18 155
2:20.1 4,000 2:20.1 127 738 20 155
2:21.5 4,500 2:21.5 124 725 18 152
2:25.3 5,000 2:25.3 114 692 18 152
2:23.8 5,500 2:23.8 118 705 18 153
2:24.2 6,000 2:24.2 117 701 19 154
2:23.9 6,500 2:23.9 117 704 19 155
2:22.9 7,000 2:22.9 120 712 19 161
2:40.6 7,500 2:40.6 84 590 17 155
2:22.6 8,000 2:22.6 121 715 20 154
2:26.0 8,500 2:26.0 112 687 18 156
2:23.6 9,000 2:23.6 118 706 19 154
2:21.3 9,500 2:21.3 124 726 20 157
2:05.8 10,000 2:05.8 176 905 23 178

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Workout Graph

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