Bobby Jones 48:07 row
10,012
Meters
48:07.9
Time
2:24.2
Pace
560
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 123 |
December 12, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.9 | 10,012 | 2:24.2 | 117 | 698 | 560 | 21 | 140 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 137 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 148 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 74 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 | 150 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 137 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 146 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 150 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 145 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 | 153 |
| 48:07.9 | 651 | 2:24.3 | 116 | 708 | 37 | 23 | 166 |
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Workout Graph
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