Bobby Jones 23:17 row
5,021
Meters
23:17.9
Time
2:19.2
Pace
287
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 122 |
December 15, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,021 | 2:19.2 | 130 | 746 | 22 | 143 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 134 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 139 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 140 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 149 |
| 23:17.9 | 710 | 2:19.3 | 129 | 744 | 23 | 153 |
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Workout Graph
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