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Bobby Jones 10000m row

10,000

Meters

47:00.5

Time

2:21.0

Pace

571

Calories

150

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count908
Drag Factor123

January 31, 2026 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:00.5 10,000 2:21.0 125 729 571 19 150
2:14.0 500 2:14.0 145 800 29 23 129
2:16.7 1,000 2:16.7 137 771 29 19 134
2:18.7 1,500 2:18.7 131 751 28 21 139
2:14.2 2,000 2:14.2 145 798 29 21 147
2:44.6 2,500 2:44.6 78 570 29 16 152
2:22.4 3,000 2:22.4 121 717 28 17 146
2:20.3 3,500 2:20.3 127 736 28 19 148
2:18.4 4,000 2:18.4 132 754 29 19 153
2:22.6 4,500 2:22.6 121 715 28 17 151
2:19.5 5,000 2:19.5 129 743 28 19 153
2:26.2 5,500 2:26.2 112 685 28 18 147
2:20.0 6,000 2:20.0 128 738 28 19 151
2:26.6 6,500 2:26.6 111 682 28 19 149
2:19.9 7,000 2:19.9 128 739 28 20 151
2:38.6 7,500 2:38.6 88 601 28 18 151
2:19.6 8,000 2:19.6 129 742 28 20 156
2:18.8 8,500 2:18.8 131 750 28 20 159
2:23.1 9,000 2:23.1 119 711 28 19 152
2:12.0 9,500 2:12.0 152 823 30 21 164
2:04.2 10,000 2:04.2 183 928 32 22 173

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Workout Graph

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