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Bobby Jones 10000m row

10,000

Meters

47:00.6

Time

2:21.0

Pace

569

Calories

150

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count965
Drag Factor127

February 16, 2025 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.6 10,000 2:21.0 125 729 20 150
2:12.6 500 2:12.6 150 816 24 125
2:14.1 1,000 2:14.1 145 799 21 134
2:15.1 1,500 2:15.1 142 788 21 141
2:13.7 2,000 2:13.7 146 804 22 146
2:34.0 2,500 2:34.0 96 629 20 142
2:13.9 3,000 2:13.9 146 801 22 151
2:19.2 3,500 2:19.2 130 746 19 152
2:17.7 4,000 2:17.7 134 761 20 153
2:19.1 4,500 2:19.1 130 747 21 152
2:19.8 5,000 2:19.8 128 740 21 152
2:40.9 5,500 2:40.9 84 589 19 154
2:20.1 6,000 2:20.1 127 738 19 152
2:22.8 6,500 2:22.8 120 713 20 152
2:23.3 7,000 2:23.3 119 709 22 151
2:25.7 7,500 2:25.7 113 689 20 149
2:38.2 8,000 2:38.2 88 604 20 154
2:20.5 8,500 2:20.5 126 734 20 152
2:21.1 9,000 2:21.1 125 728 20 156
2:20.1 9,500 2:20.1 127 738 20 158
2:08.8 10,000 2:08.8 164 863 21 174

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Workout Graph

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