Bobby Jones 21:10 row
4,936
Meters
21:10.1
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 124 |
March 16, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 4,936 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 21:10.0 | 295 | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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