William Hutton 1x0:20/3:00r row
76
Meters
0:20.0
Time
2:11.5
Pace
4
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 173 |
| Overall Time | 3:20.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 103 |
January 09, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | |
| r97 |
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