William Hutton 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 115 |
January 10, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 63 | 29 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 28 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 30 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 30 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 27 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 30 |
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Workout Graph
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