William Hutton 19:00 row
3,961
Meters
19:00.0
Time
2:23.9
Pace
221
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 104 |
January 17, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,961 | 2:23.9 | 117 | 704 | 221 | 24 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 22 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 25 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 27 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 24 |
| 19:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 22 |
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Workout Graph
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