Jeremy Siddall 30:00 row
6,760
Meters
30:00.0
Time
2:13.1
Pace
411
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 98 |
January 02, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 810 | 30 | 164 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 33 | 158 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 32 | 159 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 27 | 164 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 29 | 166 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 30 | 173 |
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Workout Graph
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