Jeremy Siddall 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
38
Calories
139
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 98 |
January 03, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 38 | 35 | 139 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 35 | 112 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 35 | 136 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 36 | 149 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 34 | 149 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 35 | 150 |
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Workout Graph
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