Ben Sedwick 10:49 row

2,270

Meters

10:49.4

Time

2:23.0

Pace

132

Calories

133

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate25
Stroke Count276
Drag Factor129

February 07, 2026 15:57:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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