Ben Sedwick 1:59 row

500

Meters

1:59.8

Time

1:59.8

Pace

34

Calories

160

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate46
Stroke Count91
Drag Factor127

February 14, 2026 13:22:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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