Ben Sedwick 1:54 row
500
Meters
1:54.8
Time
1:54.8
Pace
36
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 125 |
March 28, 2026 15:09:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race