Ben Sedwick 1:51 row
500
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
159
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 44 |
| Stroke Count | 82 |
| Drag Factor | 126 |
July 19, 2026 13:28:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1132 | 35 | 44 | 159 |
| 1:51.0 | 499 | 1:51.2 | 254 | 1135 | 35 | 44 | 175 |
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Rowed on EXR: EXR | 500m Race