Jamie Ford 2000m row
2,000
Meters
6:37.6
Time
1:39.4
Pace
170
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 34 |
| Stroke Count | 228 |
| Drag Factor | 120 |
February 02, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.6 | 2,000 | 1:39.4 | 356 | 1526 | 170 | 34 |
| 1:15.0 | 400 | 1:33.7 | 425 | 1761 | 37 | 36 |
| 1:18.5 | 800 | 1:38.1 | 370 | 1574 | 34 | 34 |
| 1:21.2 | 1,200 | 1:41.5 | 335 | 1451 | 33 | 33 |
| 1:21.4 | 1,600 | 1:41.7 | 332 | 1443 | 33 | 35 |
| 1:21.4 | 2,000 | 1:41.7 | 332 | 1443 | 33 | 35 |
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Workout Graph
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