Nabil Hakimi 10000m row
10,000
Meters
43:55.8
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 122 |
April 21, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.8 | 10,000 | 2:11.7 | 153 | 826 | 19 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 19 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 19 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 824 | 19 |
| 8:47.0 | 8,000 | 2:11.7 | 153 | 826 | 19 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 19 |
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Workout Graph
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