Nabil Hakimi 1000m row
1,000
Meters
3:29.3
Time
1:44.6
Pace
76
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 122 |
April 22, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 33 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 37 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 34 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 33 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 34 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.