Nabil Hakimi 30:02 row
6,227
Meters
30:02.1
Time
2:24.7
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 118 |
April 23, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,227 | 2:24.7 | 116 | 697 | 17 |
| 12:00.0 | 2,490 | 2:24.5 | 116 | 698 | 18 |
| 24:00.0 | 2,492 | 2:24.4 | 116 | 699 | 17 |
| 30:02.1 | 1,246 | 2:25.3 | 114 | 692 | 17 |
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Workout Graph
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