Nabil Hakimi 10000m row
10,000
Meters
44:19.4
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 113 |
May 16, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,000 | 2:12.9 | 149 | 812 | 18 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 18 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 18 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 18 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 18 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 824 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.