Nabil Hakimi 10000m row
10,000
Meters
45:43.1
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 119 |
May 22, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.1 | 10,000 | 2:17.1 | 136 | 766 | 19 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 18 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 776 | 18 |
| 9:03.8 | 6,000 | 2:15.9 | 139 | 779 | 18 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 20 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 22 |
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Workout Graph
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