Nabil Hakimi 15000m row
15,000
Meters
1:08:11.7
Time
2:16.3
Pace
878
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1219 |
| Drag Factor | 111 |
May 21, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:11.7 | 15,000 | 2:16.3 | 138 | 772 | 878 | 18 |
| 13:42.8 | 3,000 | 2:17.1 | 136 | 765 | 175 | 18 |
| 13:42.0 | 6,000 | 2:17.0 | 136 | 766 | 175 | 18 |
| 13:44.8 | 9,000 | 2:17.4 | 135 | 759 | 174 | 18 |
| 13:41.4 | 12,000 | 2:16.9 | 136 | 766 | 175 | 18 |
| 13:20.6 | 15,000 | 2:13.4 | 147 | 804 | 179 | 18 |
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Workout Graph
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