Nabil Hakimi 6000m row
6,000
Meters
24:20.5
Time
2:01.7
Pace
1203
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 119 |
June 18, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.5 | 6,000 | 2:01.7 | 194 | 968 | 24 |
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1037 | 25 |
| 4:50.6 | 2,400 | 2:01.0 | 197 | 978 | 24 |
| 4:57.0 | 3,600 | 2:03.7 | 185 | 935 | 24 |
| 4:57.3 | 4,800 | 2:03.8 | 184 | 933 | 24 |
| 4:53.0 | 6,000 | 2:02.0 | 192 | 962 | 24 |
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Workout Graph
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